top of page
we're more then fitness
Revitalize Your Mind and Body with Our Holistic Health Programs
ONLINE PLANS
Performance Starter
900$12 Week Online Transformation Program. Includes 1v1 coaching with direct daily communication.Valid for 12 weeks- Holistic Nutrition and Health Appraisal
- Structured Exercise Program
- Structured Meal Plan
- Burn Body Fat and Build Muscle
- Proper Portion Control Guidance
- Increase Energy, Stamina and Vitality
- Learn Stress Reduction Techniques
Lifestyle Starter
1,500$24 Week Transformation for those needing a lifestyle changeValid for 24 weeks- Build Visualization and Goal-Setting Techniques
- Holistic Nutrition and Health Appraisal
- Structured Transformational Program
- Sustainable and Long Term Fat Loss
- Structured Exercise Program
- Burn Body Fat with Responsible Fat Loss
- Learn and Implement Healthy Habits
- Increase Energy, Stamina and Vitality
- Learn Stress Reduction Techniques
- Education and Resources for Homework
bottom of page