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15 Minute System Check
Get Clarity In Minutes. No More Guessing.
An appraisal to identify hidden system stressors, recovery issues, and performance decline.
100% Free
Takes 15 Minutes
Key Personalized Insights
Your information is secure and confidential.
ONLINE AVAILABLE
Complete from
anywhere
expert LED
Directed by your coach - not AI
DATA DRIVEN
Personalized insights for results
HOW IT WORKS
A SIMPLE 3-STEP PROCESS
ANSWER key QUESTIONS
Quick, science-backed questions to identify hidden stress patterns and performance limitations across key areas of daily life.
1
get results
We analyze your responses (no AI) to identify key areas that may be impacting your performance and results.
2
know your next step
Receive personalized recommendations and next steps to restore performance, capacity, recovery and achieve results.
3
TRUSTED BY PEOPLE LIKE YOU
Real people. Real results.
"Jonathan at Holistic Lynx improved my neck and shoulder pain as well as provide a lifestyle program that targets nutrition, stress and performance improvements. I'd highly recommend starting with the System Check to see where you're leaking energy from."
-Andrea McMullen (CEO)
100+
Over 100 clients have improved movement, more energy & high performance.
Owner, Jonathan Kovacs
What You'll Get
Clarity. Direction. Results
personal insights
Identify Root-factors
actionable next steps
built for your body
Understand what your body is telling you and why
Uncover stress, recovery and performance imbalances
Get clear recommendations for next steps based on your goals
Results tailored to your goals, lifestyle and performance demands
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