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what we do
At Holistic Lynx, we are dedicated to helping busy burnt out professionals reclaim their energy, rebuild their health, reset their body and mind - without extreme diets or excessive workouts.
Our approach combines physical fitness, mental well-being, and nutritional balance to ensure our clients achieve optimal health, wellness and results.
Our assessment based training and health appraisals eliminate cookie-cutter programs and guess work to uncover the root cause of your health and fitness issues.
Starter 6
399$Kickstart your healing, fitness and holistic lifestyle journey. Ideal for beginners or anyone wanting to try a holistic approach to their health and fitness.Valid for 6 weeks- 1 x 60-min Report of Findings (post form completion)
- 1 x CHEK-Style Health & Lifestyle Questionnaire Analysis
- 1 x Personalized Nutrition, Exercise & Lifestyle Program
- 2x Follow-Up Coaching Calls
- Sleep, Hydration, and Digestion Support Guides
- CHEK-Principle Educational Resources (Videos/PDFs)
- Email Support: (24 hr response)
- Supplement Starter Kit Discount 10%
What people say
Not only does he focuses on your workout program, he considers and educates you about the importance of nutrition, sleeping, stress management and specific nutrients and supplements your body needs.
Neda K.
Jonathan helped me understand certain habits and behaviours that could be introduced easily in to my daily routine. After a few weeks these habits slowly turned in to results which helped me lose 10 pounds and achieve my goal weight that of which I have not weighed in 15 years!
Steven S.
I have been working with Jonathan Kovacs for the past three years now. He has taught me a completely different way of living. It was simple changes that he made in my program along the way. How to eat properly, went to eat certain foods, how to eliminate cravings.
Andrea M.
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