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we're more then fitness
Revitalize Your Mind and Body with Our Holistic Health Programs
ABOUT HOLISTIC LYNX
At Holistic Lynx, we are dedicated to helping busy professionals decrease stress and overcome muscle pain by identifying underlying causes and implementing holistic health programs. Our approach combines physical fitness, mental well-being, and nutritional balance to ensure our clients achieve optimal health and wellness.
Performance Starter
900$12 Week Online Transformation Program. Includes 1v1 coaching with direct daily communication.Valid for 12 weeks- Holistic Nutrition and Health Appraisal
- Structured Exercise Program
- Structured Meal Plan
- Burn Body Fat and Build Muscle
- Proper Portion Control Guidance
- Increase Energy, Stamina and Vitality
- Learn Stress Reduction Techniques
What people say
Not only does he focuses on your workout program, he considers and educates you about the importance of nutrition, sleeping, stress management and specific nutrients and supplements your body needs.
Neda K.
Jonathan helped me understand certain habits and behaviours that could be introduced easily in to my daily routine. After a few weeks these habits slowly turned in to results which helped me lose 10 pounds and achieve my goal weight that of which I have not weighed in 15 years!
Steven S.
I have been working with Jonathan Kovacs for the past three years now. He has taught me a completely different way of living. It was simple changes that he made in my program along the way. How to eat properly, went to eat certain foods, how to eliminate cravings.
Andrea M.
some of OUR SERVICES
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