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resolve Posture. Rebuild health. reduce pain.

A proven Holistic system for posture imbalance, corrective exercise, and stress regulation

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505 Queen Street, Newmarket

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Corporate Health & Performance Solutions

Assessment-led programs that reduce burnout, improve posture, and restore energy in the workplace.

burnout

Addressing stress and mental health will improve employee retention, health, work-life balance

energy balance

Eating right for your body and mind will balance your energy systems for increased vitality in and out of the office

posture

Perform gentle stretching & exercises for your neck, upper back and hips will increase comfort and alleviate tension

The Hidden Cost of Modern Work

These issues don’t resolve themselves — they compound.

Burnout and mental fatigue

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Poor posture and recurring pain

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Low daily energy and focus

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Increased injury risk and absenteeism

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Declining performance over time

Book a Corporate Health Consultation

Who We Work With

Office-based teams and hybrid workplaces

Organizations experiencing burnout or rising discomfort complaints

Leadership teams investing in long-term employee wellbeing

Companies with high cognitive and screen demands

we are your company-wide wellness partner

Companies with trained managers and preventative culture reduce attrition by up to 43%.

41%

Employees with healthy baseline habits experience 41% higher productivity and 63% fewer sick days.

66%

Teams trained in stress recovery show 66% lower burnout rates and stronger collaboration under pressure.

43%

powerful risk assessment analysis

Posture and movement risk screening

We identify the hidden stressors driving employee strain and fatigue.

​Lifestyle and stress load considerations

Each employee is placed into a tailored program based on their assessment results.

Coaching app for Stress, sleep, diet and exercise programs

Clear findings and practical next steps

We deliver clear findings and practical next steps to improve workplace health and performance.

us vs other wellness services

feature/value

holistic lynx

other Saas

approach

(Us) Human-driven, holistic coaching (CHEK lifestyle, corrective exercise, stress management)

(SaaS) Software-driven, generic wellness modules

personalization

(Us) Tailored to each company’s culture and employees’ real needs

(SaaS) Standardized content, one-size-fits-all challenges

focus area

(Us) Pain prevention, posture, stress, sleep, nutrition, energy optimization

(SaaS) Step challenges, fitness tracking, diet logging

delivery

(Us) Interactive workshops, App, small group coaching, live Q&A + virtual sessions

(SaaS) Primarily app-based / online portal

Support

(Us) Ongoing 1:1 or group support from a real coach, direct messaging

(SaaS) Automated reminders, limited live engagement

engagement

(Us) Relatable, people based, hands-on, builds trust and accountability

(SaaS) Low engagement after initial novelty

scalability

(Us) Boutique programs designed for small–mid sized companies, personable

(SaaS) Enterprise-level scalability for large corporations, impersonable

impact

(Us) Root-cause solutions: less stress, more energy, reduced pain, higher resilience

(SaaS) Superficial metrics: steps, participation rates

book consultation

Book a Corporate Health Consultation

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